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Uniform Size Charts

UNIFORMS

WOMEN'S UNIFORMS | JIU-JITSU UNIFORMS | IRON MAN UNIFORM | COMPETITION UNIFORMS | WOMEN'S JIU-JITSU UNIFORMS | TRADITIONAL UNIFORMS | FEMALE PEARL AND FEMALE AIR PRO GI | YOUTH PEARL AND YOUTH AIR GI | AIR, PEARL, AND FEATHER GI | FITTED FEATHER GI | UNIFORM SEPARATES - BOTTOM | UNIFORM SEPARATES - TOP | PUNOK SYNERGY - KATA GI | KUMITE GI - PUNOK 2020


WOMEN'S UNIFORMS

Size Inseam Hip Waist Chest
XS (0 - 4) 32' 36 - 41" 24 - 30" 32 - 36"
S (6 - 8) 33" 37 - 42" 26 - 31" 36 - 38"
M (10 - 12) 34" 38 - 43" 28 - 33" 38 - 40"
L (14 - 16) 35" 40 - 45" 30 - 35" 40 - 42"
XL (18 - 20) 36' 42 - 47" 32 - 38" 42 - 44"
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JIU-JITSU UNIFORMS

Uniform & Belt Size Height Weight Size Equivalent
Men's
M00 3'9" - 4' Up to 50 LBS 000/00
M0 4' - 4'3" 50 -60 LBS 00/0
M1 4'3" - 4'6" 65 - 80 LBS 0/1
M2 4'6 - 4'9" 80 - 95 LBS 1/2
M3 4'9" - 5' 95 - 110 LBS 2
Junior 5' - 5'2" 100 -120 LBS 2/3
A1 5'2" - 5'5" 110 - 140 LBS 3
A2 5'5" - 5'9" 140 - 170 LBS 3/4
A3 5'9" - 6'1" 170 - 200 LBS 4/5
A4 6' - 6'4" 200 - 250 LBS 5/6
A5 6' - 6'4" 225 - 275 LBS 6/7
Women's
F1 4'7" - 5' 83 - 99 LBS 2
F2 5' - 5'4" 99 - 110 LBS 2/3
F3 5'4" - 5'6" 119 - 143 LBS 3/4
F4 5'6" - 5'10" 143 - 169 LBS 4
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IRONMAN UNIFORM 

Size Height Weight Wingspan
2 4'8" - 5'1" 90 - 120 LBS 53.5"
3 5'1" - 5'6" 110 - 150 LBS 60.5"
4 5'6" - 5'11" 140 - 180 LBS 63.25"
5 5'11" - 6'2" 170 - 210 LBS 66.5"
6 6'2" - 6'5" 200 - 240 LBS 70"
7 6'5" - 6'8" 230 - 270 LBS 73.5"
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COMPETITION UNIFORMS

Traditional Uniform Size Clothing Size Height Approximate Weight
Child Sizes 00 4 - 6 (S) 3'5" - 3'10" 40 - 60 LBS
0 6-8 (M) 3'10" - 4'3" 55 - 80 LBS
1 8-10 (L) 4'3" - 4'8" 70 - 100 LBS
Adult Sizes 2 X-Small 4'8" - 5'1" 90 - 120 LBS
3 Small 5'1" - 5'6" 110 - 150 LBS
4 Medium 5'6" - 5'11"

140 - 180 LBS

5 Large 5'11" - 6'2" 170 - 210 LBS
6 X-Large 6'2" - 6'5" 200 - 240 LBS
7 XX-Large 6'5" - 6'8" 230 - 270 LBS
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WOMEN'S JIU-JITSU UNIFORMS

Size Height Weight
F1 4'7" - 5' 83 - 99 LBS
F2 5' - 5'4" 99 - 119 LBS
F3 5'4" - 5'6" 119 - 143 LBS
F4 5'6" - 5'10" 143 - 169 LBS
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TRADITIONAL UNIFORMS

Traditional Uniform and Belt Size Clothing Size Height Approximate Weight
Child Sizes 000 Child 2 - 4 3' - 3'5" 30 - 50 LBS
00 Child 4 - 6 3'5" - 3'10" 40 - 60 LBS
0 Child 6 - 8 3'10" - 4'3" 55 - 80 LBS
1 Child 8 - 10 4'3" - 4'8" 70 - 100 LBS
2 Child 10 - 12 4'8" - 5'1" 90 - 120 LBS
Adult Sizes 3 Small 5'1" - 5'6" 110 - 150 LBS
4 Medium 5'6" - 5'11" 140 - 180 LBS
5 Large 5'11" - 6'2"

170 - 210 LBS

6 X-Large 6'2" - 6'5" 200 - 240 LBS
7 XX-Large 6'5" - 6'8" 230 - 270 LBS
8 XXX-Large 6'8" - 6'11" 260 - 300 LBS
9 XXXX-Large 6'11" - 7'1" 290 - 320 LBS
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FEMALE PEARL AND FEMALE AIR PRO GI

Size Height Weight Wingspan
F1 4'9" - 5' 85 - 105 LBS 57"
F2 5' - 5'4" 100 - 125 LBS 58.5"
F3 5'3" - 5'6" 120 - 150 LBS 60"
F4 5'6" - 5'9" 140 - 175 LBS 62"
F5 5'8" - 6' 170 - 205 LBS 63"
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YOUTH PEARL AND YOUTH AIR GI

Size Height Weight/Age
0000 3'6" - 3'9" 30 - 40 LBS/3 - 4 years
000 3'9" - 4' 40 - 55 LBS/3 - 5 years
00 4' - 4'4" 50 - 70 LBS/5 - 7 years
0 4'4" - 4'9" 65 - 85 LBS/7 - 9 years
1 4'9" - 5'1" 80 - 105 LBS/9 - 11years
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AIR, PEARL, AND FEATHER GI

Size Height Weight
A0 4'11" - 5'3" 100 - 130 LBS
A1 5'3" - 5'7" 130 - 165 LBS
A2 5'6" - 5'9" 165 - 190 LBS
A2S 5'7" - 5'10" 175 - 215 LBS *PEARL ONLY
A3 5'10" - 6'2" 190 - 215 LBS
A3L 6'2" - 6'6" 190 - 245 LBS *PEARL ONLY
A4 6'2" - 6'4" 170 - 240 LBS
A5 6'4" - 6'6" 210 - 275 LBS
A6 6'5" + 240 - 325 LBS
A7 6'7" + 325 LBS + *PEARL ONLY
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FITTED FEATHER GI

Size Height Weight Wingspan
A0F 5'4" - 5'6" 120 -140 LBS 60"
A1F 5'6" - 5'8" 140 - 155 LBS 62"
A2F 5'7" - 5'9" 165 - 185 LBS 65"
A3F 6'0" - 6'2" 195 - 220 LBS 68"
A4F 6'3" - 6'5" 225 - 245 LBS 70.5"
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UNIFORM SEPARATES - BOTTOM

Waist - using a cloth measuring tape, measure around your torso where the waistband of your pants normally sits
Size Waist
S 28 - 30"
M 30 - 32"
L 32 - 34"
XL 36 - 38"
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UNIFORM SEPARATES - TOP

Traditional uniform size Clothing size Height Approx. weight
3 S 5'1" - 5'6" 110 - 150 LBS
4 M 5'6" - 5'11" 140 - 180 LBS
5 L 5'11" - 6'2" 170 - 210 LBS
6 XL 6'2" - 6'5" 200 - 240 LBS
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PUNOK SYNERGY - KATA GI

A. Total length – Shoulder seam to bottom hem.
B. Shoulder seam length.
C. Under seam sleeve length – sleeve hem to armscye.
D. Full leg length – pant hem to waist hem.
  Measurement in inches
Size (cm) Height A B C D
00 130 3'9" - 4' 25 18 14 29.5
0 140 4'1" - 4'4" 27 19.5 14.5 30.5
1 150 4'4" - 4'7" 29 21.5 15.5 33
2 160 4'8" - 5' 31.5 23 16 35
3 170 5'1" - 5'3" 33 25 16.5 37
3.5 175 5'3" - 5'5" 34 25.5 17 37.5
4 180 5'6" - 5'7" 35.5 26 18 38.5
4.5 185 5'8" - 5'9" 37 26.5 18.5 40
5 190 5'10" - 6' 38 27 19.5 41.5
6 200 6'1" - 6'3" 40 29.5 21.5 43
Note: Punok uniform sizes run big. When ordering Punok, compared to other brands, get a size smaller for a great fit. See uniform measurement chart for additional details.
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KUMITE GI - PUNOK 2020

A. Total length – Shoulder seam to bottom hem.
B. Shoulder seam length.
C. Under seam sleeve length – sleeve hem to armscye.
D. Full leg length – pant hem to waist hem.
  Measurement in inches
Size (cm) Height A B C D
00 120 3'9" - 4' 28 19 13 25.5
0 130 4'1" - 4'4" 29 20 14.5 28.5
1 140 4'4" - 4'7" 31.5 21.5 16.5 33.5
2 150 4'8" - 5' 33 23 17.5 35
3 160 5'1" - 5'5" 34 25 18 37.5
4 170 5'6" - 5'9" 37 26 19.5 39.5
5 180 5'10" - 6' 38.5 27 20.5 42.5
6 190 6'1" - 6'3" 42 28 23 46
Note: Punok uniform sizes run big. When ordering Punok, compared to other brands, get a size smaller for a great fit. See uniform measurement chart for additional details.
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